Opportunity, Training, Strategy and Execution. That's how it went for Frank Saturday night. It was very very exciting to watch this unfold from behind the scenes and then in action.
About a month before the fight Frank called me and asked me to come out for some Ground n Pound & HIGH […]
Arrived in Vegas wed night went right to Striking Unlimited to see Frank. He had already finished training and was just stretching.
Frank looked good, relaxed. Im often asked about pre-fight rituals and have written on the subject before. In truth, every fighter prepares differently for their fight. In the last 17 years of […]