The only real fight is the one you haven’t gotten into yet…
Think about that.
For the past 30 years I’ve asked students, athletes, coaches, trainers this question:
“Are you training for your last fight? Or are you training for your next fight?”
*Its a path altering thought & one of my company’s pillar tenets […]
About 20 years ago I stopped writing New Years resolutions.
I don’t even discuss New Years resolutions.
No judgment for those who love writing out their resolutions (check out the photo – thx Steph!!).
This update isn’t anything more than my philosophical POV, so take it or leave it :-)
“This year […]
“How would you attack you?”
When it comes to personal we all have varying levels of awareness. Common wisdom suggests we watch out for bad-guys! [Scan the perimeter. Check the backseat. Lock the doors.]
So much has been written about the event. I was called, emailed, asked, what should people have done? What would you have done?
This isn’t the first time I’ve been in this position. On December 6, 1989, Montreal made international news when Marc Lepine waltzed into the University of Montreal and shot twenty-eight people before […]
Relaxation is often directly linked to FEAR. But not the biology of fear – the ‘psychology’ of fear (how you think about fear and the thoughts it pollutes your mind with). You need to define what you fear. Then you need to address those fears. This process will lead to what I refer to as ‘relative relaxation’.